White Light Therapy For Depression White Light Therapy For Depression

For the purposes of seasonal affective disorder light therapy the colors of interest are white blue green red.

White light therapy for depression white light therapy for depression.

Martensson b et al. Seasonal affective disorder s a d is a form of depression that often occurs as a result of reduced exposure to sunlight in the fall winter and spring. Light therapy exposure to artificial light can be a safe effective way to treat symptoms of depression seasonal affective disorder s a d sleep disorders and mood disorders. White and blue are better for sad.

The systematic review was performed according to the prisma guidelines. A randomized clinical trial. A critical review of the evidence. Lam rw et al.

Light therapy is an accepted treatment option at least for seasonal affective disorder sad. Green light therapy is an interesting fairly recent development in light therapy for sad over the past 10 years or so. Bright white light therapy in depression. Average depression scores also were much lower among the light therapy group 9 2 on the hamilton depression scale indicating mild depression than the placebo group 14 9 a score falling in the.

It can also treat other conditions as well including other types of depression sleep disorders and other conditions. Efficacy of bright light treatment fluoxetine and the combination in patients with nonseasonal major depressive disorder. Light therapy also known as bright light therapy or phototherapy is a therapeutic method that can be used to treat seasonal affective disorder.